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Split Red Lentils Without Husk

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Split Red Lentils Without Husk

Split Red Lentils Without Husk (Masoor Dal)

Split Red Lentils Without Husk

Split red lentils without husk are a versatile legume prized for their quick cooking time and nutritional benefits. They are rich in protein, fiber, and essential nutrients such as iron and folate. With a mild, earthy flavor and smooth texture when cooked, split red lentils are ideal for soups, stews, curries, and dips, providing a hearty addition to a balanced diet.

Packaging weight: 500gms to 50kg (Available)

nutritional chart

Nutrient Amount

per 100g

Calories

352 kcal

Protein

25.8 g

Total Fat

1.1 g

Saturated Fat

0.2 g

Polyunsaturated Fat

0.5 g

Monounsaturated Fat

0.1 g

Cholesterol

0 mg

Total Carbohydrates

60.1 g

Polyunsaturated Fat

0.5 g

nutritional chart

Portion Size

100g

Amount per Portion

calories

129

% daily value

ParametersUnit% Daily Value
Total Fat 0g 0 %
Sodium 14mg 1 %
Total Carbohydrate 14g 14g
Dietary Fiber 4.3g 15 %
Protein 7.1g 14 %
Calcium 71mg 5 %
Iron 0.9mg 5 %