Coriander seeds are derived from the cilantro plant (Coriandrum sativum) and have a warm, citrusy flavor with a hint of sweetness. They are rich in dietary fiber, vitamins (such as vitamin C), and minerals (including manganese and iron). Coriander seeds are widely used in various cuisines, including Indian, Middle Eastern, and Mediterranean, for their ability to enhance both savory and sweet dishes. They offer potential health benefits, such as aiding digestion, reducing inflammation, and promoting heart health due to their antioxidant properties.