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Rice Flour (Coarse)

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Rice Flour (Coarse)

Rice Flour (Coarse) - (Idli Rawa)

Rice Flour (Coarse)

Coarse rice flour is a type of rice flour that has a slightly grainy texture due to its larger particle size compared to regular rice flour. It is made from finely ground rice grains and is gluten-free, rich in carbohydrates, and low in fat. Coarse rice flour retains the nutritional benefits of rice, including fiber, vitamins (such as vitamin B6 and vitamin E), and minerals (like manganese and magnesium). Coarse rice flour is commonly used in Asian cuisines for making rice noodles, dumplings, and certain desserts where its texture adds a distinctive chewiness. It is also used in gluten-free baking to create crispier coatings for fried foods or to add texture to baked goods like breads and cookies. Coarse rice flour offers potential health benefits, including supporting digestive health, providing sustained energy, and being suitable for those with gluten intolerance or celiac disease.

Packaging weight: 500gms to 50kg (Available)

nutritional chart

Nutrient Amount

per 100g

Calories

352 kcal

Protein

25.8 g

Total Fat

1.1 g

Saturated Fat

0.2 g

Polyunsaturated Fat

0.5 g

Monounsaturated Fat

0.1 g

Cholesterol

0 mg

Total Carbohydrates

60.1 g

Polyunsaturated Fat

0.5 g

nutritional chart

Portion Size

100g

Amount per Portion

calories

332

% daily value

ParametersUnit% Daily Value
Total Fat 1.0g 2%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 103mg 3%
Total Carbohydrates 78g 26%
Dietary Fiber 1.2g 5%
Sugar 0.3g
Protein 6.3g 13%
Calcium 34mg 3%
Iron 0.4mg 2%
Magnesium 25mg 7%