Hulled sesame seeds are nutritious seeds derived from the sesame plant, known for their mild, nutty flavor and crunchy texture. They are rich in healthy fats, protein, vitamins (such as B vitamins), and minerals (like calcium and iron). Hulled sesame seeds are versatile in cooking, used in baking, as toppings for salads and sushi, and in making tahini. They offer health benefits, including supporting bone health, providing antioxidants, and contributing to heart health.