Ground spices are finely powdered versions of various seeds, herbs, and roots, offering concentrated flavors and aromas. They are rich in essential oils, antioxidants, vitamins, and minerals, depending on the spice. Common ground spices include turmeric, cumin, coriander, paprika, and cinnamon, each contributing unique flavors and potential health benefits. Used in cuisines globally, ground spices enhance dishes such as curries, soups, marinades, and desserts, providing both culinary appeal and nutritional value to meals.